The Manaslu Region, a hidden gem in Nepal trekking world, officially opened for trekking in 1992 and has quickly become one of the most coveted trekking destinations. Named after Mount Manaslu, the world’s eighth-highest peak at 8,163 meters, the region offers adventurers an unforgettable experience. From breathtaking views of towering snow-capped mountains to the rich cultural heritage of Tibetan-influenced villages, the Manaslu trek is a paradise for nature lovers, culture enthusiasts, and thrill-seekers alike.
The Manaslu Circuit Trek takes you through a diverse range of landscapes, each more stunning than the last. Trekking here means more than just crossing hills and valleys—it’s about entering a world where the mountains seem to touch the sky. The journey provides spectacular vistas of snow-covered peaks, serene lakes, deep gorges, and pristine rivers that wind through ancient forests and remote villages. Along the way, you will get to witness the dramatic landscape of glaciers and towering cliffs, making every step an adventure in itself.
A trek to Manaslu is as much a cultural exploration as it is a journey through nature. The region is deeply influenced by Tibetan culture, particularly evident in the Tsum Valley—a secluded area often referred to as the "Hidden Valley." Here, you'll experience a way of life that has remained unchanged for centuries, with its Buddhist monasteries, ancient shrines, and traditional villages. The Tsum Valley, surrounded by the Himalayas, has a mystical aura, and its isolation has preserved a unique blend of customs and spiritual practices.
As you make your way up the trail, you’ll pass through small, charming settlements where the warm hospitality of the locals provides a glimpse into their vibrant cultural traditions. Tibetan prayer flags flutter in the wind, and monasteries such as the Rachen Gompa offer a serene spot to rest and absorb the peaceful atmosphere of the area.
While the Manaslu Circuit is one of Nepal's lesser-travelled routes, it’s a challenging trek that rewards those who take it on. As you climb higher into the mountains, the environment becomes more rugged, and lodging options grow scarcer. Yet, each day brings incredible views and the chance to connect with nature in its purest form.
The trek reaches its highest point at the Larkya La Pass (5,160 meters), which provides panoramic views of the surrounding peaks, including Manaslu, Ganesh Himal, and Himalchuli. The Larkya La is a challenging pass, but the sense of accomplishment upon crossing it is unmatched.
The natural beauty of the Manaslu Region is truly awe-inspiring. Birendra Lake, a turquoise gem nestled in the mountains, is one of the trek's highlights. Surrounded by snow-capped peaks, it creates a perfect moment of reflection. The trek also crosses over one of Nepal's most iconic structures—the cantilever bridge—that spans a deep gorge with sheer cliffs and flowing rivers beneath.
The region's ecological diversity is equally impressive. From lush subtropical forests filled with rhododendron and bamboo to the arid, high-altitude landscapes above the tree line, the trek allows you to explore a wide variety of ecosystems. This trek also passes through conservation areas, where wildlife like the snow leopard, Himalayan tahr, and red panda can be spotted, adding to the allure.
Due to its location near the border with Tibet, the Manaslu Region is a restricted area, and trekkers require special permits to gain access. However, Green Valley Nepal Treks will handle the necessary paperwork, ensuring you have all the required documentation for a smooth journey. The restricted nature of the trek means fewer crowds and an opportunity to experience the raw, unspoiled beauty of the Himalayas without the usual hustle and bustle found on more popular trekking routes.
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Upon arrival at Tribhuvan International Airport, you will be greeted by your trek leader and transferred to your hotel in Kathmandu. Rest, relax, and prepare for the adventure ahead.
After breakfast, depart from Kathmandu for a scenic 7-8 hour drive to Machhekhola. The journey takes you through winding roads, passing by lush landscapes, traditional villages, and scenic rivers, setting the tone for your trekking adventure.
Begin your trek with an exciting day of walking towards Jagat. You'll pass through terraced fields, small villages, and picturesque forests. The trek is moderately challenging and offers breathtaking views of the surrounding landscapes. After reaching Jagat, rest and prepare for the next day's adventure.
Today’s trek takes you further into the heart of the Manaslu region, passing through rhododendron forests, picturesque streams, and rural villages. The trail is a combination of uphill and downhill paths, leading you to the village of Dang, where you will rest for the night.
Today's journey will lead you to the village of Namrung. As you climb higher, the scenery becomes more dramatic, with stunning views of the snow-capped peaks of the Manaslu range. Namrung is a beautiful village nestled at the foot of the mountains, with excellent opportunities for cultural immersion and exploration.
After a hearty breakfast, begin your trek to Lho. The trail is gentler today, allowing you to enjoy the views of the surrounding mountains, including Manaslu. Lho is a picturesque village that offers incredible mountain views and a glimpse of local life.
The trek today is short and relatively easy as you make your way to Samagoun. The village sits on a plateau and offers magnificent views of Mount Manaslu and its neighboring peaks. You’ll have ample time to explore the village and enjoy the surroundings.
An important acclimatization day to help your body adjust to the altitude. Take a short hike to Pungen Goumba, a monastery that provides spectacular views of the Manaslu range. This day is crucial for your health and will enhance your trekking experience in the coming days.
Leaving Samagoun, continue your trek towards Samdu. This short day of trekking will give you plenty of time to rest and absorb the awe-inspiring views of the mountains. Samdu is a tranquil village where you can take in the serene surroundings.
From Samdu, trek to Darmasala, a small settlement situated at an altitude that prepares you for the final push towards Larkya La Pass. The trek is relatively short but still offers beautiful views of glaciers and high-altitude landscapes.
This is one of the most challenging days of the trek. The long, demanding trek to Bhimthang takes you across a high-altitude trail, and you’ll experience a wide range of landscapes, including high pastures, glaciers, and deep gorges. Upon reaching Bhimthang, rest and enjoy the beautiful surroundings.
Today’s trek takes you downhill as you make your way to Tilche. You’ll pass through lush forests, and the trail gradually descends towards the lower altitudes. Tilche is a charming village where you will spend the night after a day of stunning scenery and cultural exploration.
After breakfast, take a scenic drive back to Kathmandu. The journey will take approximately 6-7 hours, and you will pass through familiar landscapes, including river valleys and terraced fields. Once in Kathmandu, you’ll be transferred to your hotel for an evening of relaxation.
Spend a day in Kathmandu, visiting its historic and cultural sites. Explore UNESCO World Heritage Sites such as Swayambhunath (Monkey Temple), Boudhanath Stupa, and Pashupatinath Temple. Enjoy a traditional Nepali dinner to celebrate the success of your trek.
After breakfast, transfer to Tribhuvan International Airport for your flight home. Bid farewell to the Manaslu region, carrying with you memories of an unforgettable trekking experience in the Himalayas.