Know More About Us
Ama Dablam Trek
The Ama Dablam Base Camp trek is a moderately challenging trek located in Nepal’s Everest region, providing trekkers with the opportunity to explore the awe-inspiring Himalayas. Typically lasting between 8 to 12 days, the trek involves steep ascents but does not generally require ropes, making it more accessible than some other technical climbs. The route offers panoramic views of some of the world’s highest peaks, including Mount Everest, Lhotse, and Makalu. Along the way, trekkers are immersed in the rich Sherpa culture, visiting traditional monasteries, learning about local customs, and exploring charming Sherpa villages. While Ama Dablam is considered more technical than other 8,000-meter climbs, the trekking experience shares a similar atmosphere with Everest expeditions. Acclimatization is an important part of the trek, with a stop at Namche Bazaar to help hikers adjust to the high altitude. The trekking season typically runs from late September to May, and meals are provided at teahouse lodges along the route, including breakfast, lunch, and dinner. Several trekking companies, such as Sherpa Heritage Trails, Nepal Independent Guide, Ian Taylor Trekking, World Expeditions, Cordial Trek, and Asian Trekking, offer variations of the trek with different durations and services. Some provide fully supported treks, with experienced guides and included meals, while others offer more extensive options, including expeditions that culminate in climbing Mount Ama Dablam itself. Whether seeking a challenging adventure or a cultural journey, the Ama Dablam Base Camp trek is a rewarding experience for those eager to explore the beauty and heritage of the Everest region.
Together, with our dedicated team and valued partners, we continue to author the next chapter of our story with passion and determination. We invite you to join us on this transformative journey as we strive to redefine possibilities, foster innovation, and create a brighter future for generations to come.
-
1
Day 1: Arrival in Kathmandu
Upon your arrival at Tribhuvan International Airport, you'll be greeted by our friendly representative, who will assist you with your luggage and escort you to your hotel. As you journey through the vibrant streets of Kathmandu, take in the sights and sounds of this bustling city. Once you reach your hotel, you'll have time to relax and unwind after your travels. If you arrive early in the day, consider exploring the nearby area or enjoying a traditional Nepali meal at a local restaurant.
- Overnight: Hotel in Kathmandu
-
2
Day 2: Fly to Lukla & Trek to Phakding
After an early breakfast, you'll take a scenic flight from Kathmandu to Lukla, the gateway to the Everest region. On arrival, you'll meet your trekking crew and begin your trek. The journey to Phakding takes around 3 to 4 hours, with beautiful views of the surrounding mountains and lush landscapes.
- Overnight in Phakding
-
3
Day 3: Trek to Namche Bazaar
Today's trek takes you deeper into the Khumbu region. The trail will wind through dense forests, crossing suspension bridges over the Dudh Koshi River. After a challenging uphill climb, you'll reach Namche Bazaar, the bustling Sherpa capital. Enjoy your first glimpse of Mount Everest on the way.
- Overnight in Namche Bazaar.
-
4
Day 4: Acclimatization Day
To help your body adjust to the altitude, you'll take an acclimatization day today. A short trek to the Everest View Hotel offers stunning panoramic views of the Everest, Lhotse, and Ama Dablam peaks. You may also choose to explore nearby villages like Khumjung. Afterward, return to Namche Bazaar for the night.
- Overnight in Namche Bazaar.
-
5
Day 5: Trek to Pangboche
From Namche, the trail ascends to Tengboche Monastery, a beautiful spiritual site perched on a hilltop with incredible views of Everest and Ama Dablam. After visiting the monastery, continue your trek to Pangboche, a Sherpa village with stunning mountain views.
- Overnight in Pangboche.
-
6
Day 6: Trek to Ama Dablam Base Camp
Today, you'll trek up to Ama Dablam Base Camp, one of the most iconic and beautiful trekking destinations in the Khumbu region. The hike to the base camp offers incredible views of the towering Ama Dablam peak. After taking in the views and resting, you'll return to Pangboche for an overnight stay.
- Overnight in Pangboche
-
7
Day 7: Trek to Thame
From Pangboche, you'll head towards the serene village of Thame. This beautiful village, with its rich Sherpa culture, is a great place to explore and learn more about the traditions of the Khumbu region. Enjoy views of peaks like Kangtega and the surrounding landscape.
- Overnight in Thame
-
8
Day 8: Trek to Phakding
Today, the trail takes you back down to Phakding. Along the way, you'll pass through small Sherpa villages and cross more suspension bridges over the Dudh Koshi River. The descent is gradual, and you'll reach Phakding by the end of the day.
- Overnight in Phakding
-
9
Day 9: Trek to Lukla
On your final day of trekking, you'll make the short trek back to Lukla. This relatively easy trek allows you to reflect on the amazing journey you've completed. In Lukla, you'll stay overnight and rest before your flight back to Kathmandu.
- Overnight in Lukla
-
10
Day 10: Fly Back to Kathmandu & Transfer to Hotel
Catch an early morning flight back to Kathmandu. Upon arrival, you'll be transferred to your hotel for a well-deserved rest. Spend the rest of the day at leisure or enjoy some final shopping or exploration in Kathmandu.
- Overnight in Kathmandu
-
11
Day 11: Sightseeing in Kathmandu
Explore the rich cultural heritage of Kathmandu today with a guided sightseeing tour. Visit iconic landmarks such as Swayambhunath (Monkey Temple), Pashupatinath Temple, Boudhanath Stupa, and Durbar Square. This is a perfect way to immerse yourself in the vibrant history of Nepal.
- Overnight in Kathmandu
-
12
Day 12: Departure
After breakfast, you'll be transferred to Tribhuvan International Airport for your flight back home, taking with you unforgettable memories of your trekking adventure in the Everest region.
